RTR029 – Achieving An Elite Physique with Mike Matthews of MuscleForLife.com
Mike Matthews takes us on a tour of epic proportions through exactly what it takes, and how long, to achieve an elite physique.
In the longest episode of the Road To Ripped podcast to date, we sit and talk with Mike about anything and everything pertaining to busting myths and how to make steady progress with your physique.
Mike, even after 6 years of training, had an OK physique – but he wasn’t satisfied with OK. He wanted incredible.
So he made some minor shifts in his training. And holy crap did it make a big difference. Just check out his before and after pics below…
Sit back, grab a cup of coffee or go on a long walk, and enjoy as we wade through the following topics and a TON more:
- - What exactly did Mike do to make such a profound change?
- - How long did it take him to achieve this? And what should you expect?
- - Mike’s sage advice for people beginning this journey
- - The difference between effective men’s and women’s training protocols
- - How the supplement industry is completely screwed up, and what he’s going to do about it
- - And much, much more…
Take a listen here:
You can learn more about Mike over at Muscle For Life.
And check out his books here:
If you enjoy this episode, or any of our other episodes, we’d love to hear a review in iTunes The more reviews we have, the easier it is to stay on the Top-10 charts.
We need everyone’s help to keep this thing on the charts & expose it to more of the mainstream, so people don’t feel like they only need to listen Jillian Michaels all the time.
Interested in following my muscle building journey via Instagram? I’ll be posting pics every couple weeks @realchristopherwalker