In this episode of the Road To Ripped podcast we cover A LOT of ground. We’re also MUCH better at podcasting this time around so the quality is high and the episode is LOADED with helpful information.
And Christopher Walken shows up at the end… pretty freakin’ cool.
Listen here:
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*Note: You can download and embed the show at the end of the post
In This Episode You Will Learn:
- The power of cinnamon
- Why fish oil ROCKS!
- Getting super ripped on an unorthodox regimen
- Why eating 2lb steaks is good for you
- The 2 meal plan
- Social neuroscience insights
- The 6 types of idiots
- The REAL reason you’re working out
- Special guest Christopher Walken
Links to Resources We Mentioned:
- Ascenta Health
- How To Be Smart In A World Of Idiots [post]
- Fitness Blackbook by Rusty Moore
- The MISC on Bodybuilding.com
- The Warrior Physique
- LivingFuel Therasweet
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A suggestion to provide timestamps of each topic so listeners can quickly go to the topic of interest.
Great suggestion Wenzel – we’ll do that from now on, thanks!
Very nice and interesting! If you don’t mind me asking, how much do you weigh?
Thanks Carlo
I weigh around 190lbs.